Summer Self Care Series Workshop 2:
Self Care Isn't Selfish
Join us for the "Summer Self Care Series - Workshop 2," a rejuvenating experience designed to help you explore effective self-care practices. Come and learn from a skilled licensed esthetician and massage therapist. This workshop will focus on techniques to reduce stress, improve cortisol levels, and experience the benefits of lymphatic facial massage and somatic exercises for better sleep and overall well-being.
True rest
Gain spiritual wisdom on why rest matters
Unwind with the benefits of lymphatic facial massage and somatic exercises for better sleep and overall well-being.
Come ready to reflect, recharge, and reconnect - with yourself and others.
Workshop Details
📅 Date: Tuesday, July 29th, 2025
⏰ Time: 7:00pm - 8:30pm
📍 Location: Capitol Theatre, Lebanon, TN
🎟️ Price: $18 per person
Registration closes July 28th 2025 at 7:00pm.
Reserve Your Spot Today!
Seats are Limited! Registration is capped at 50 attendees, so secure your spot now!
Registration closes for Summer The Self Care Series Workshop 2 on July 28th at 7:00pm CST.
Be sure to register early for our other upcoming workshops listed below!
Upcoming Workshops in 2025
Register Early To Claim Your Spot!
From Trauma to Truth
A Wisdom Workshop to Understanding Trauma
From Trauma to Truth offers a safe and supportive space to better understand the impact of trauma, learn soul-nourishing strategies for healing, and discover spiritual insights that guide us toward freedom and truth. Through teaching, reflection, and community connection, this workshop will help you name your story, honor your resilience, and take meaningful steps toward wholeness.
Workshop Details
📅 Date: Thursday, August 28, 2025
⏰ Time: 7:00pm - 8:30pm
📍 Location: Capitol Theatre, Lebanon, TN
🎟️ Price: $18 per person
Space is limited — reserve your spot today!
Register Early & Secure Your Spot Today!
Seats are Limited! Registration is capped at 50 attendees.
Grief Workshop: She Rises Still
A Workshop on understanding grief and healing through it.
Grief touches every life, but few of us feel equipped to walk through it.
She Rises Still
is a heartfelt workshop created for women seeking to understand the layers of grief—whether from loss, change, or life’s unexpected turns. In a sacred and supportive space, we’ll explore the emotional, spiritual, and physical impact of grief while uncovering the strength that still lives within us. Through teaching, gentle reflection, and self care practices, this workshop helps you process your pain and embrace the hope that healing is possible.
No matter where you are in your journey, this is your invitation to rise.
Workshop Details
📅 Date: Tuesday, October 28, 2025
⏰ Time: 7:00pm - 8:30pm
📍 Location: Capitol Theatre, Lebanon, TN
🎟️ Price: $18 per person
Space is limited — reserve your spot today!
Register Early & Secure Your Spot Today!
Seats are Limited! Registration is capped at 50 attendees.
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